18th August 2006, 8:24 PM
I guess your phys. ed. experience depends on the program. At my high school the first two years were mostly weight training and cardio work, and teaching us how to create a fitness plan. The last two years of high school you got to choose which PE class to take so if you didn't want to play sports like basketball you didn't have too. Illinois is a lot different than other states when it comes to PE, though, because I think it's the only state where every school is required to have PE and there is actually a state-wide curriculum for PE.
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